Do you experience pain in the back of your heel when you rise onto a demi-pointe or after landing your grand jeté Firstly, what are the structures involved? Tendinopathy: Achilles, Tibialis Posterior or
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Improving your turnout initially comes from understanding the structural factors that have a direct impact on your range. This post will firstly cover the top five factors, followed by the determinants that we can alter.
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